The temperature is really hot where I am right now, hitting triple digits during the day. As I sat down to write this the body was feeling the heat and wanting to sleep.
Yes, it is hot and it is hard when the body wants to shut down. You will learn to work around this, with the heat. You also need to work around alone time too. Watch your energy.
Yes.. it just shifted. It went from centered to a swirl around the body.
It was an unconscious thought that pulled you out of center. You’ve asked to be shown when you get pulled out of your center without realizing it. This is one of the ways to know. It takes practice to watch and be aware of your energy, what it is doing at every moment. Let go of any belief systems or fear that doing this is overwhelming or too much.
Let source hold you.
Pull your energy back to center, into your heart and breathe. Watch your breath. Let the fear in your body move, release.
Use the breath to help release the constricted areas where you feel this being held. Not just ankles, but it’s held in the nervous system too.
Give permission for the energy to completely release.
Now focus on your dreams, what you want to create, what kind of world you’d like to live in. What you’d like manifest.
(Thought of my recent new moon intentions)
Yes, your new moon intentions. Not specifics for this exercise, but the energy of those intentions. How they make you feel if already manifested, the place of already being ‘there’. Hold that intent as you move into a more meditative state.
Meditate and BE who you really are!